Create a T-shirt

1 Download and print the pattern. Print or draw the stencilling pattern onto the dull side of freezer paper or alternatively, draw your own design. Cut out carefully.

2 Iron the paper to your fabric, shiny side down, using a medium heat setting with no steam. Use a blunt brush or sponge to apply a thin layer of fabric paint [1]. When dry, apply a second coat. Follow the manufacturer’s directions as you may need to iron the paint between applications to set. When dry, remove the paper carefully so it can be reused.

3 Use the pattern provided to cut your fabric on the crosswise grain, to allow it to be more stretc